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Cacao, Kirtan and Candlelight Yoga

With Michelle Thompson & Jill Hoon

Date       :  Friday 5th April

Time       :  6.30pm - 9.00pm

Location :  The Hideaway, Lydiard Millicent, Swindon

Price       :  £30

Welcome to an evening of blissful indulgence for your mind, body, and soul! Join Me and Jill for a unique experience that harmonizes the rich flavors of cacao, the enchanting melodies of kirtan, and the rejuvenating practice of yoga.


Allow yourself to be transported on a journey of deep rest and connection to as we delve into the depths of relaxation, self-discovery, and community connection.  Whether you're a seasoned yogi, a sacred sound enthusiast, or simply seeking a moment of tranquility, our cacao, kirtan, and yoga evening promises to leave you feeling nourished, inspired, and deeply rejuvenated.

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Included in the Session


Burning Incense

Through smudging, setting intentions, and pulling cards step into ceremony aligning with our inner spirit and invoke the support of higher energies to guide us through the experience. This sets the tone for the journey ahead

Ceremonial Cacao

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Each sip of ceremonial cacao becomes a sacred ritual . Full of  heart-opening properties, pure cacao has a profound ability to deepen meditation, enhance your connection with yourself and enhances creativity and insight.

Relaxing Yoga

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Release tension and invite deep relaxation into your body with this  soothing yoga. Through gentle, supported postures this practice offers a sanctuary for resting and restoring, promoting wellbeing an healing.

Energy Healing

Sacred Singing

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 Discover the power of energy healing applied by experienced practitioners during your yoga session helping you to releasing blockages, restoring balance, and nurturing your inner and outer being.


Let your voice soar and your spirit soar as you participate in the ancient practice of sacred singing. Join together in call-and-response chants, uplifting melodies, and rhythmic mantras, creating an atmosphere of joy, unity, and devotion.

Tea and Integration

Tea with Dates

Reflect and integrate your experiences with a soothing cup of herbal tea and snack.  Close circle and integrations of the practices explored throughout the evening, fostering a sense of wellness and positivity.

The Benefits

  • Deep Relaxation and Stress Relief:

Immerse yourself in a nurturing environment that promotes deep relaxation and stress relief through multiple healing practices.

  • Heart-Opening and Emotional Healing:

Explore the heart-opening properties of ceremonial cacao, facilitating  inner exploration and cultivate compassion, self-love, 

  • Enhanced Mindfulness and Presence:

Cultivate mindfulness and presence through the integration of yoga, meditation, and ceremonial cacao.  Fully immerse yourself in the sensory experience and cultivate a deeper connection with yourself.

  • Physical Well-Being and Flexibility:

Improve your physical well-being and flexibility through gentle yoga postures and movements.  Release tension, improve circulation, and enhance flexibility while honoring your body's unique needs and limitations.

  • Spiritual Exploration:

Embark on a journey of spiritual exploration and awakening, guided by ancient practices and wisdom traditions.  Uncover insights, and expanding your consciousness in a safe and supportive space.

The Features

The Details

Date       :  Friday 5th April

Time       :  6.30pm - 9.00pm

Location :  The Hideaway, Lydiard Millicent, Swindon

Price       :  £30

What's Included

  • Limited to 8 people for deeper relaxation and connection, intimate experience

  • Ceremony, intention setting and card pulling

  • Cacao ceremony

  • Relaxing, yoga with energy healing 

  • Sacred Singing 

  • Tea and healthy snacks


Whilst these practices are absolutely delicious they are not suitable for some people and the risk, however unlikely is ever present.  This is not suitable if you have or experience any of the following.


  • Heart Conditions:  Consuming ceremonial cacaoshould be avoided , as it may elevate heart rate and blood pressure. Similarly, vigorous yoga practices may not be suitable for those with heart issues.

  • Digestive Disorders: Those with gastrointestinal conditions may find that cacao exacerbates their symptoms.  Additionally, certain yoga poses involving deep twists or inversions could aggravate digestive discomfort.

  • Pregnancy: Pregnant ndividuals should not take part in these sessions as it contains stimulants like theobromine and caffeine. 

  • Migraines or Sensitivity to Caffeine: Those prone to these should approach ceremonial cacao with caution, as it contains compounds that may trigger headaches or exacerbate existing migraine symptoms. Please contact us to ensure that this is appropriate for you

  • Psychological Sensitivities: Individuals with a history of severe anxiety, panic attacks, or depression should not consuming ceremonial cacao, as it  may exacerbate symptoms in susceptible individuals.  (This is however fine for very mild symptoms of the above). 

  • Medication Interactions: Cacao and certain yoga practices may interact with medications such as antidepressants, anticoagulants, or medications for heart conditions. 

  • Recent Surgeries or Injuries: This session is not suitable for participants recovering from recent surgeries or injuries

  • Severe Physical Limitations: Individuals with severe physical limitations or mobility issues may find some yoga poses inaccessible or unsafe. It's essential to practice within one's physical capabilities and seek modifications or alternative practices as needed.

  • Allergies or Sensitivities:  to ingredients commonly found in ceremonial cacao, such as nuts or dairy products.  

  • Recent Trauma or Emotional Instability:  may find the introspective nature of cacao ceremonies or certain yoga practices overwhelming. It's important to prioritize emotional well-being and seek support from qualified professionals if needed.

Before participating in this cacao and yoga session, individuals should review these contraindication inform us of any relevant medical conditions or concerns to ensure a safe and supportive experience.

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