Om: Mandukya Mantra Meditation

Join me for an early morning sangha exploring Oṁ through the lense of the Māṇḍūkya Upanisad. The 12 verse vedic text on Oṁ and it's component parts A, U, M and 'The 4th' which we will explore through sound and meditation.

You can learn a little more in my blog post here https://www.michellethompson.co.uk/post/the-ma%E1%B9%87%E1%B8%8D%C5%ABkya-upani%E1%B9%A3ad-this-is-om

Here's a little taster that you can use as a meditation.

There will be no expectation for you to share your sound at any point during these sessions, it will be fully led and you can just log in and listen and join in with the call and response sections and drop off at the end. I'd invite you though, unless it's not possible, to put your cameras on to join the energy of the group (even if your sat in the dark).