Peace Mantra for World Sound Healing Day

Join me for World Sound Healing Day, exploring Oṁ through the lens of the The "Pūrṇamadaḥ" Śāntiḥ Mantra from the Upanishads. Describing the relationship between the infinite and the finite universe. Connect through meditation on the mantra recited for you, then learning and reciting yourself.

Here's a little taster of me reciting this as part of my morning practice.

There will be no expectation for you to share your sound at any point during these sessions, it will be fully led and you can just log in and listen and join in with the call and response sections and drop off at the end. I'd invite you though, unless it's not possible, to put your cameras on to join the energy of the group (even if your sat in the dark).